Weigh In record (no journal entry) for 02 March 2016
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90.7 kg
Lost so far: 20.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 68.47g | Prot: 115.05g | Carbs: 207.01g.
Breakfast: Hacendado Atún Claro en Aceite de Girasol, Café, Tomates Rojos, Pan Integral. Lunch: Costillas de Cerdo, Aceitunas (Extra Grandes a Pequeñas), Patatas Cocidas, Clementinas. Dinner: Campofrío Salchichon de Pavo, Naranjas, Pan Blanco, Martínez Carne Picada Pollo y Pavo. Snacks/Other: Dolce Gusto Café con Leche. more...
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Losing 4.9 kg a Week
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