Weigh In record (no journal entry) for 29 February 2016
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78.7 kg
Lost so far: 0.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1115 kcal
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Fat: 49.03g | Prot: 49.72g | Carbs: 127.33g.
Breakfast: Coffee. Lunch: Kraft Smooth Light Peanut Butter, Apples, White Bread (Reduced Calorie). Dinner: Green Olives, Marc Angelo Italian Style Pork Meatballs, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Becel Light Margarine, Orville Redenbacher's Smart Pop. more...
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Gaining 3.2 kg a Week
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rosetonelli's Weight History
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