Weigh In record (no journal entry) for 20 October 2011
|
115.2 kg
Lost so far: 5.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2011:
|
1212 kcal
|
Fat: 64.73g | Prot: 44.36g | Carbs: 113.06g.
Breakfast: Breakfast Sausage, Extra Large Grade A Eggs, Magnificent Seven. Snacks/Other: Apples. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StoicGrace's Weight History
|