Weigh In record (no journal entry) for 29 February 2016
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90.2 kg
Lost so far: 39.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1588 kcal
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Fat: 71.21g | Prot: 88.29g | Carbs: 136.89g.
Breakfast: Great Value Wheat Sandwich Bread, Coffee (Brewed From Grounds), Market Pantry Half & Half, Egg, Blue Bonnet Butter. Lunch: Meijer Split Top Wheat Bread, Great Value Light Mayonnaise, Russer Light Cooked Ham, Dannon Light & Fit Greek - Blueberry. Dinner: Sweet and sour chicken. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Market Pantry Half & Half, Coffee (Brewed From Grounds), Kind Plus Peanut Butter Dark Chocolate + Protein, Coffee (Brewed From Grounds), Market Pantry Half & Half. more...
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2694 kcal
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Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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 Comments
WTG Yo! Have a great week!
29 Feb 16 by member: millerm40
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Back in green.... congrats. Your hard work is paying off.
29 Feb 16 by member: ClassicRocker
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Annabelle3117's Weight History
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