Weigh In record (no journal entry) for 29 February 2016
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1273 kcal
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Fat: 57.48g | Prot: 54.62g | Carbs: 144.72g.
Breakfast: Bananas, Almond Breeze Original Unsweetened, Nature's Path Crunchy Maple Sunrise. Lunch: No Name Marble Cheese, Athenos Feta Cheese, Cooked Mushrooms (from Fresh), Egg. Dinner: Poultry Gravy, Rotisserie Chicken, Green Peas, Mashed Cauliflower. Snacks/Other: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Skinny Pop Popcorn, Duncan Hines Moist Deluxe Cake Mix - Pineapple Supreme. more...
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1792 kcal
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Exercise:
Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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raisinet's Weight History
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