Weigh In record (no journal entry) for 29 February 2016
|
93.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 29 February 2016:
|
1992 kcal
|
Fat: 66.25g | Prot: 54.84g | Carbs: 274.80g.
Breakfast: Weetabix 2 skiver, Ekstra lett melk 2dl 0.5%fett. Lunch: Kålrot 100g, Søtpotet 100g, Gulrot 100g, Tomatbønner Eldorado 50g. Dinner: Freia Dronningsjokolade 100g, Wienerbrød 80g. Snacks/Other: Kakao Freia 20g, Ekstra lett melk 2dl 0.5%fett, Eple Importert 200g, Appelsin Cevita 200g BAMA, Eple Importert 200g. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|