Weigh In record (no journal entry) for 28 February 2016
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56.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1832 kcal
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Fat: 136.77g | Prot: 117.53g | Carbs: 38.92g.
Breakfast: Heavy Cream, one minute muffin, Coffee and Chicory. Lunch: Morton Salt, Black Pepper, Cumin, Butter (Salted), Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Dinner: Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards, Butter, Kale. Snacks/Other: mocha pot de creme, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. more...
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Gaining 0.1 kg a Week
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right-now-or-never's Weight History
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