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swelled up
ate late
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61.5 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1047 kcal
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Fat: 58.80g | Prot: 87.29g | Carbs: 18.36g.
Breakfast: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Grimm's Turkey Pepperoni, Bread Microwave Style, Compliments Extra Large Eggs, Onion (low carb). Dinner: Marc Angelo Italian Chicken Sausage, President's Choice Blue Menu Ketchup. Snacks/Other: Blueberries, Atkins Advantage Chocolate Peanut Butter (2NetCarbs), Russian Sunflower Seeds, Jarlsberg Swiss Cheese, Grimm's Turkey Pepperoni. more...
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steady weight
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KindaSpecial's Weight History
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