Weigh In record (no journal entry) for 27 February 2016
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108.9 kg
Lost so far: 27.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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427 kcal
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Fat: 34.96g | Prot: 2.87g | Carbs: 26.29g.
Breakfast: Butter, Deep Fried Potato French Fries (from Frozen). more...
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Losing 0.4 kg a Week
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Michael Zurek's Weight History
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