| September 2023 |
| Sun 10: |
1090 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
64.00g |
|
75.00g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
1201 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
90.96g |
|
32.52g |
|
3485*
|
 2284
|
| June 2023 |
| Wed 14: |
2308 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.66g |
|
134.09g |
|
208.16g |
|
3652*
|
1344
|
| Thu 8: |
2493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
128.48g |
|
144.85g |
|
188.25g |
|
3683*
|
1190
|
| Sun 4: |
2603 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
136.87g |
|
112.16g |
|
224.69g |
|
3723*
|
1120
|
| April 2023 |
| Fri 7: |
680 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
27.00g |
|
56.00g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1338 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
81.27g |
|
76.37g |
|
-
|
-
|
| Mon 6: |
966 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
62.06g |
|
118.30g |
|
3355*
|
2389
|
| March 2021 |
| Wed 3: |
970 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
38.00g |
|
117.00g |
|
-
|
-
|
| Tue 2: |
2060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
80.65g |
|
270.10g |
|
-
|
-
|
| Mon 1: |
1822 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
70.45g |
|
150.48g |
|
3072*
|
1250
|
| February 2021 |
| Sat 27: |
1682 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
56.40g |
|
171.34g |
|
-
|
-
|
| Fri 26: |
2275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.32g |
|
84.69g |
|
215.30g |
|
3443*
|
1168
|
| Thu 25: |
840 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
32.77g |
|
97.16g |
|
-
|
-
|
| Wed 24: |
1076 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
58.48g |
|
53.04g |
|
-
|
-
|
| Tue 23: |
1893 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
114.76g |
|
93.66g |
|
3438*
|
1545
|
| Fri 19: |
352 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
13.83g |
|
36.37g |
|
-
|
-
|
| Thu 18: |
1627 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
102.02g |
|
89.92g |
|
82.65g |
|
3237*
|
1610
|
| Wed 17: |
1830 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
96.95g |
|
105.45g |
|
128.22g |
|
-
|
-
|
| Thu 11: |
1554 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
130.57g |
|
78.09g |
|
-
|
-
|
