joseper's Journal, 27 Feb 16

Weigh In record (no journal entry) for 27 February 2016
90.8 kg Lost so far: 20.7 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2016:
2178 kcal Fat: 119.23g | Prot: 155.77g | Carbs: 85.96g.   Breakfast: Hacendado Pechuga Fileteada de Pollo, Lomo de Cerdo, Pan Blanco, Café. Lunch: Yogur Natural, Naranjas, Vino Tinto de Mesa, Chuleta de Cordero. more...
Losing 2.5 kg a Week

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joseper's Weight History


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