bcunning's Journal, 26 Feb 16

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Weigh In record (no journal entry) for 26 February 2016

146.5 kg Lost so far: 14.5 kg. Still to go: 51.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:

1862 kcal

Fat: 87.45g | Prot: 85.58g | Carbs: 189.63g. Lunch: Wendy's 1/2 lb Double with Cheese, Wendy's French Fries (Medium). Dinner: StarKist Foods Solid Light Tuna in Olive Oil. Snacks/Other: Clementines, Bananas, Apples, Celery. more...

4082 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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bcunning's Journal, 26 Feb 16

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bcunning's Weight History