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raisinet
Journal
26 Feb 16
raisinet's Journal, 26 Feb 16
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Weigh In record (no journal entry) for 26 February 2016
66.4 kg
Lost so far:
0.3 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2016:
618 kcal
Fat: 16.80g | Prot: 31.41g | Carbs: 89.80g.
Breakfast:
Clif Bar Crunchy Peanut Butter.
Lunch:
Subway 6" Egg White & Cheese Flatbread.
Snacks/Other:
Date Bar.
more...
2268 kcal
Exercise:
Running (jogging) - 5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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raisinet's Weight History
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