Weigh In record (no journal entry) for 26 February 2016
|
80.3 kg
Lost so far: 12.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2016:
|
463 kcal
|
Fat: 22.52g | Prot: 29.18g | Carbs: 39.34g.
Breakfast: Egg, Simply Nature Coconut Oil, Bananas, food for life Ezekiel bread, Kirkland Signature Fish Oil Omega 3, Starbucks Freshly Brewed Coffee (Grande), Happy Farms Sliced Provolone Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IowaBill's Weight History
|