Weigh In record (no journal entry) for 26 February 2016
|
108.9 kg
Lost so far: 49.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2016:
|
910 kcal
|
Fat: 45.00g | Prot: 37.00g | Carbs: 105.00g.
Breakfast: Price First 2% Milk, Kellogg's Special K Cinnamon Pecan Cereal. Lunch: Chicken Express Mashed Potatoes without Gravy. Dinner: John Morrell john morelle hickory smoked bacon, Marketside Buttery Garlic Rotisserie Chicken. Snacks/Other: Hershey's Kit Kat Candy Bar. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|