rosetonelli's Journal, 25 Feb 16

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Weigh In record (no journal entry) for 25 February 2016

79.2 kg Lost so far: 0.2 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2016:

1074 kcal

Fat: 54.77g | Prot: 42.85g | Carbs: 111.57g. Breakfast: Butter, Coffee. Lunch: Kraft Smooth Peanut Butter, White Bread (Reduced Calorie), Gala Apples. Dinner: Marc Angelo Italian Style Pork Meatballs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Meatless Spaghetti with Tomato Sauce, Italian Salad Dressing (Fat Free). Snacks/Other: Orville Redenbacher's Smart Pop. more...

2094 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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rosetonelli's Journal, 25 Feb 16

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rosetonelli's Weight History