Weigh In record (no journal entry) for 25 February 2016
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91.8 kg
Lost so far: 12.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1375 kcal
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Fat: 90.39g | Prot: 100.48g | Carbs: 36.37g.
Breakfast: Kirkland Signature Whole Milk, Fresh Express Spring Mix, Bacon. Lunch: Mozzarella Cheese, Ground Beef (Cooked). more...
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Losing 2.8 kg a Week
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