Weigh In record (no journal entry) for 25 February 2016
|
106.0 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2016:
|
1250 kcal
|
Fat: 27.95g | Prot: 59.24g | Carbs: 196.61g.
Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Lean Cuisine Grilled Chicken Carbonara, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|