Weigh In record (no journal entry) for 25 February 2016
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53.7 kg
Lost so far: 27.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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2328 kcal
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Fat: 79.03g | Prot: 74.91g | Carbs: 339.80g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Tim Hortons Boston Cream Donut, Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Pepsi Pepsi (Can), Cheese Pizza with Vegetables, Oranges. Dinner: Metamucil Orange Smooth Multihealth Fiber, Reese's Mini Peanut Butter Egg, Chicken of the Sea Smoked Oysters in Oil, Plantain Chips. more...
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1909 kcal
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Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 5 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7.0 kg a Week
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AllieLittles's Weight History
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