Weigh In record (no journal entry) for 25 February 2016
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1257 kcal
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Fat: 45.24g | Prot: 94.14g | Carbs: 120.90g.
Breakfast: Сливы, Творог 5%, Яичный Белок, Яблоко, Кофе с Молоком. Lunch: Vici Лосось Слабосоленый, Салат с Крабовыми Палочками, IL Патио Фокачча. Dinner: Свеклы, Морковь, Свиная Корейка (Вырезка). Snacks/Other: Белевская Пастила Пастила Белевская без Сахара, Шоколад. more...
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1655 kcal
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Exercise:
Swimming (slow) - 10 minutes, Sauna - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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che-nadin's Weight History
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