Weigh In record (no journal entry) for 24 February 2016
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72.5 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 February 2016:
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1925 kcal
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Fat: 111.31g | Prot: 82.20g | Carbs: 174.09g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Giant Eagle Celery Sticks, Pickles, Pears, Panera Bread Grilled Chicken Caesar Salad. Dinner: Five Guys Little Bacon Cheeseburger, Wendy's French Fries (Small). Snacks/Other: Friendly Farms Fat Free Lactose Free Milk, Trader Joe's Old Fashioned Blister Peanuts Unsalted, Storck Merci. more...
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steady weight
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