Weigh In record (no journal entry) for 23 February 2016
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66.0 kg
Lost so far: 0.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1201 kcal
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Fat: 45.58g | Prot: 40.02g | Carbs: 170.91g.
Breakfast: Bananas, Almond Breeze Original Unsweetened, Nature's Path Crunchy Maple Sunrise. Lunch: Poppy Seed Dressing, Booster Juice Chipotle Chicken Wrap. Dinner: Bananas, Almond Breeze Original Unsweetened, Nature's Path Crunchy Maple Sunrise. Snacks/Other: Skinny Pop Popcorn, Almonds, Clif Bar Chocolate Chip. more...
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2013 kcal
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Exercise:
Spinning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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raisinet's Weight History
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