NewSarah!'s Journal, 23 Feb 16

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Weigh In record (no journal entry) for 23 February 2016

76.7 kg Lost so far: 25.3 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2016:

1126 kcal

Fat: 33.27g | Prot: 55.93g | Carbs: 149.79g. Breakfast: McCain Straight Cut Fries, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll. Lunch: Kraft Kraft Dinner Extra Creamy. Dinner: Buttered Popcorn Popped in Oil. Snacks/Other: Rye. more...

2377 kcal

Exercise: Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 6 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 23 Feb 16

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NewSarah!'s Weight History