Weigh In record (no journal entry) for 23 February 2016
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109.0 kg
Lost so far: 49.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1380 kcal
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Fat: 47.00g | Prot: 47.00g | Carbs: 201.00g.
Breakfast: Kellogg's Special K Cinnamon Pecan Cereal, Price First 2% Milk. Lunch: Doritos Cool Ranch Tortilla Chips. Dinner: Ajinomoto Yakisoba, Crazy Cuizine Teriyaki Chicken. more...
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Losing 7.0 kg a Week
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foreverfrost's Weight History
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