raisinet's Journal, 22 Feb 16

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I enjoyed my weekend a bit TOO much :)

66.5 kg Lost so far: 0.2 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2016:

449 kcal

Fat: 22.09g | Prot: 18.76g | Carbs: 43.12g. Breakfast: Cantaloupe Melons. Lunch: Egg, Dempster's Whole Grains Tortillas, Hellmann's Light Mayonnaise. more...

2296 kcal

Exercise: Running (jogging) - 5/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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raisinet's Journal, 22 Feb 16

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raisinet's Weight History