Weigh In record (no journal entry) for 22 February 2016
|
79.4 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2016:
|
1158 kcal
|
Fat: 60.04g | Prot: 28.34g | Carbs: 134.98g.
Breakfast: Coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), White Bread (Reduced Calorie), Kraft Smooth Peanut Butter. Dinner: Butter, Soft White Roll, Tim Hortons Hearty Potato Bacon Soup (Large). Snacks/Other: Butter, Orville Redenbacher's Smart Pop. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|