Weigh In record (no journal entry) for 22 February 2016
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107.4 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1273 kcal
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Fat: 28.11g | Prot: 54.17g | Carbs: 212.50g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Landshire Tuna Sandwich, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Lean Cuisine Grilled Chicken Carbonara. more...
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Gaining 1.4 kg a Week
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jasonfahy's Weight History
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