Weigh In record (no journal entry) for 22 February 2016
|
110.0 kg
Lost so far: 48.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2016:
|
1642 kcal
|
Fat: 69.00g | Prot: 77.00g | Carbs: 183.00g.
Breakfast: Walmart Supreme Super Sub Sandwich, Price First 2% Milk, Kellogg's Special K Cinnamon Pecan Cereal. Dinner: McDonald's French Fries (Large), McDonald's Quarter Pounder with Cheese. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|