Weigh In record (no journal entry) for 22 February 2016
|
53.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 22 February 2016:
|
1231 kcal
|
Fat: 49.93g | Prot: 68.23g | Carbs: 126.76g.
Breakfast: Edulcorantes (Sacarina), Café con Leche, Tostadas de Pan Integral, Aceite de Oliva Extra Virgen, Gullón Galletas Digestive sin Azúcares, Café, Hacendado Leche Desnatada con Calcio. Lunch: Activia Yogur Natural 0%, Semillas Secas de Chía, Carne Asada (Sólo Consumir Magra). Dinner: Cola Cao Cola Cao 0% con Leche Desnatada. Snacks/Other: Hacendado Chocolate Negro 85%, Naranjas. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|