Weigh In record (no journal entry) for 21 February 2016
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69.8 kg
Lost so far: 5.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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368 kcal
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Fat: 11.97g | Prot: 12.79g | Carbs: 57.47g.
Breakfast: Coffee with Milk, Huletts Equisweet Tablets, Bananas, Marmite Marmite, Whole Wheat Bread, Flora Original. more...
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Gaining 0.7 kg a Week
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Gertrude888's Weight History
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