Weigh In record (no journal entry) for 20 February 2016
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108.9 kg
Lost so far: 49.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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717 kcal
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Fat: 35.86g | Prot: 51.83g | Carbs: 43.35g.
Breakfast: Walmart Supreme Super Sub Sandwich. Lunch: Frankfurter or Hot Dog, Hamburger on Bun. more...
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Losing 2.5 kg a Week
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foreverfrost's Weight History
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