Weigh In record (no journal entry) for 20 February 2016
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61.1 kg
Lost so far: 5.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1573 kcal
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Fat: 57.48g | Prot: 104.67g | Carbs: 157.85g.
Lunch: Łowicz Flaki w Rosole. Dinner: Zloty Łan Makaron Nitka Cięta z Kurkumą, Bulion z Kurczaka, Mięso z Udka Kurczaka. Snacks/Other: Pizza z Mięsem i Warzywami na Cienkim Cieście, ok. Aloe Vera King Pomegranate. more...
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Gaining 0.4 kg a Week
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