Weigh In record (no journal entry) for 19 February 2016
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79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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1233 kcal
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Fat: 67.09g | Prot: 42.43g | Carbs: 129.73g.
Breakfast: Orville Redenbacher's Smart Pop, Coffee. Lunch: Kraft Smooth Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), White Bread (Reduced Calorie). Dinner: Schneider's Hot Dog, Baked Beans with Pork (Canned), Tomatoes, Cucumber (Peeled), Radish. Snacks/Other: Butter, Pepsi Diet Pepsi. more...
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steady weight
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rosetonelli's Weight History
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