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And...a 2-lb drop in one day. Crazy body? Crazy scale? Was my 3 lb+ gain earlier this week from all that pasta/bread I had on my indulgence Sunday (Valentine's Day)? I'm still not down to my lowest number from last week, but I *am* back in the 140's again.
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67.1 kg
Lost so far: 20.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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Losing 6.4 kg a Week
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