Nicole Strong Barrett's Journal, 19 Feb 16

Down a smidgen, but in the right direction.Happy weekend all, don'tforget about Operation Weekend Watch! Thanks to HCB

60.8 kg Lost so far: 0.9 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

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892 kcal

Fat: 42.89g | Prot: 41.23g | Carbs: 93.94g.   Breakfast: Trader Joe's Organic Light String Cheese, Jenny Craig Chocolate Muffin. Lunch: Peanut Butter Sandwich. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Jenny Craig Oatmeal Raisin Anytime Bar. more...

2092 kcal

Exercise: Elliptical - 15 minutes, Weight lifting - 30 minutes, Run at 13:30 pace - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...