Weigh In record (no journal entry) for 19 February 2016
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109.2 kg
Lost so far: 49.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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1357 kcal
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Fat: 60.00g | Prot: 69.00g | Carbs: 91.00g.
Breakfast: Walmart Supreme Super Sub Sandwich. Lunch: Great Value Steak Fries. Dinner: Large French Fry, Braum's 1/3 Lb Cheeseburger. more...
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Losing 3.2 kg a Week
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foreverfrost's Weight History
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