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New Year! Starting over. . . again, lol.
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66.0 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2010:
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931 kcal
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Fat: 51.32g | Prot: 34.63g | Carbs: 85.48g.
Breakfast: shredded cheddar cheese, bacon, scrambled eggs, Tea (Brewed). Dinner: coke, sour cream and onion potato chips, pork chop. Snacks/Other: Mini Donuts. more...
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2129 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 7 minutes, Sitting - 3 hours, Housework - 4 hours, Resting - 8 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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skirch97's Weight History
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