Weigh In record (no journal entry) for 19 February 2016
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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966 kcal
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Fat: 39.76g | Prot: 41.68g | Carbs: 110.12g.
Breakfast: Edulcorantes (Sacarina), Aceite de Oliva Extra Virgen, Tostadas de Pan Integral, Café con Leche, Hacendado Leche Desnatada con Calcio, Café. Lunch: BioCentury Tortitas de Maíz Nackis, Verduras Salteadas. Dinner: Activia Yogur Natural 0%, Deliplus Semillas de Lino Dorado. Snacks/Other: Activia Yogur Natural 0%, Hacendado Chocolate Negro 85%, Naranjas, Kiwi. more...
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Losing 0.7 kg a Week
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miriamariac's Weight History
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