Weigh In record (no journal entry) for 18 February 2016
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69.6 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1151 kcal
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Fat: 44.80g | Prot: 42.45g | Carbs: 149.54g.
Breakfast: Whole Wheat Bagel, Cream Cheese, Half and Half Cream, Pickled Hot Pepper. Lunch: Half and Half Cream, Coffee, Dannon Oikos Traditional Greek Yogurt - Key Lime, Clementines, Bananas. Dinner: Water, VH Sauces Sweet & Sour Dipping Sauce, Green Peas (Frozen), No Name Chicken Strips. more...
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Losing 0.0 kg a Week
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