Weigh In record (no journal entry) for 18 February 2016
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109.7 kg
Lost so far: 49.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1107 kcal
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Fat: 42.64g | Prot: 56.75g | Carbs: 115.51g.
Breakfast: Walmart Supreme Super Sub Sandwich. Lunch: Pop Weaver Extra Butter Microwave Popcorn. Dinner: Great Value Sharp Cheddar Cheese, Oscar Mayer Deli Fresh Honey Ham, Whole Wheat Bread. Snacks/Other: 3 Musketeers 3 Musketeers Bar. more...
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steady weight
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foreverfrost's Weight History
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