Weigh In record (no journal entry) for 18 February 2016
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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538 kcal
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Fat: 21.31g | Prot: 35.89g | Carbs: 50.74g.
Breakfast: Tostitos Salsa Medium, Egg. Lunch: Silver Hills The Big 16 Bread, Hellmann's Light Mayonnaise, cloverleaf Clover Leaf Solid White Tuna (in water). Snacks/Other: Almonds, Pears. more...
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Losing 3.2 kg a Week
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raisinet's Weight History
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