Weigh In record (no journal entry) for 18 February 2016
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153.5 kg
Lost so far: 20 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1478 kcal
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Fat: 32.16g | Prot: 51.93g | Carbs: 247.63g.
Breakfast: Banane, Harry Das Volle Korn, Woerle Emmentaler. Lunch: Mangos, Barilla Spaghetti N.5. Snacks/Other: Danone Dany Sahne Creme Choco Light. more...
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Losing 4.4 kg a Week
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bigpete137's Weight History
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