Weigh In record (no journal entry) for 17 February 2016
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80.1 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1004 kcal
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Fat: 63.07g | Prot: 28.62g | Carbs: 91.13g.
Breakfast: Coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), White Bread (Reduced Calorie), Kraft Smooth Peanut Butter. Dinner: Compliments Cut Green Beans, Schneider's Grill'ems Original Sausage, Fresh Attitude Caesar Salad. Snacks/Other: Butter, Orville Redenbacher's Smart Pop. more...
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Losing 9.5 kg a Week
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rosetonelli's Weight History
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