Weigh In record (no journal entry) for 17 February 2016
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106.4 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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246 kcal
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Fat: 5.81g | Prot: 3.42g | Carbs: 46.63g.
Breakfast: Pumpkin Muffin. more...
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steady weight
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jasonfahy's Weight History
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