kay629's Journal, 15 Feb 16

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Weigh In record (no journal entry) for 15 February 2016

75.3 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Poorly.

View Diet Calendar, 15 February 2016:

727 kcal

Fat: 8.00g | Prot: 24.40g | Carbs: 130.03g. Breakfast: Nestle Shreddies, Bananas, English Low Fat Greek Yoghurt. Lunch: Bush Brothers Original Baked Beans, Multigrain Bread. more...

2016 kcal

Exercise: Sitting - 45 minutes, Housework - 30 minutes, Desk Work - 2 hours and 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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kay629's Journal, 15 Feb 16

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kay629's Weight History