Weigh In record (no journal entry) for 15 February 2016
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122.5 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1644 kcal
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Fat: 81.08g | Prot: 53.26g | Carbs: 196.24g.
Breakfast: McDonald's Egg McMuffin, Coffee with Cream. Lunch: Pop Secret Movie Theater Butter Popcorn, Pop Secret Movie Theater Butter Popcorn, North Star Chocolate Eclair. Dinner: Berry Pie (Two Crust), Raspberry Flavored Drink, Boston Market Chicken, Broccoli & Cheese Casserole. more...
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Gaining 3.5 kg a Week
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warrenwinter's Weight History
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