Weigh In record (no journal entry) for 11 January 2015
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68.0 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2015:
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1109 kcal
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Fat: 59.51g | Prot: 63.78g | Carbs: 88.13g.
Breakfast: Cracker Barrel Old Cheddar Cheese Snacks, Natural Selections Oven Roasted Turkey Breast, Naturegg Simply Egg Whites, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Plain Pancakes. Dinner: Unsalted Butter Stick, Cooked Green String Beans (from Fresh), Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Cooked Corn (Canned). Snacks/Other: Almond Breeze Unsweetened Vanilla Almond Milk, Coffee, Tea with Milk, Clementines, Fibre 1 Oats & Chocolate Chewy Bar. more...
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1907 kcal
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Exercise:
Soccer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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raisinet's Weight History
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