Weigh In record (no journal entry) for 15 February 2016
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74.7 kg
Lost so far: 13.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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2242 kcal
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Exercise:
Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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