Weigh In record (no journal entry) for 14 February 2016
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109.8 kg
Lost so far: 49.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1082 kcal
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Fat: 56.00g | Prot: 56.00g | Carbs: 88.00g.
Breakfast: Walmart Supreme Super Sub Sandwich. Lunch: McDonald's French Fries (Medium), McDonald's Chicken McNuggets (10 Pieces). more...
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Losing 3.8 kg a Week
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foreverfrost's Weight History
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