Weigh In record (no journal entry) for 14 February 2016
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103.6 kg
Lost so far: 3.7 kg.
Still to go: 51.4 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2016:
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1011 kcal
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Fat: 39.95g | Prot: 48.35g | Carbs: 118.23g.
Breakfast: Minute Maid 100% Orange Juice, Toasted White Bread, Omaha Steaks Beef Top Sirloin Steak (4 oz), Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds). Lunch: Minute Maid Pink Lemonade, Lay's Oven Baked Sour Cream & Onion Chips (Package), Subway 6" Chicken & Bacon Ranch. more...
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Losing 2.5 kg a Week
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Krystal9184's Weight History
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